Didn’t achieve my daily activity goal but did get in 10K steps today. After a haircut tomorrow it’s Back/Biceps day with cardio progression then back to the store next to the beauty shop to look for a cute shirt to wear on Christmas.
Achieved my daily activity goal and had over 10K steps today. Rest day tomorrow due to my work schedule but will get into the gym Friday morning for my Back/Biceps workout.
Achieved my daily activity goal but haven’t reached 10K steps yet but will before the end of the night. Posting now since it will be bedtime when i get off work. Great Cardio Circuit workout this morning. Tomorrow’s workout plan is it’s leg day.
Achieved my daily activity goal and had over 10K steps today. Got in a great workout this morning and will probably do Cardio Circuit tomorrow morning.
Didn’t achieve my daily activity goal but did get in 10K steps both yesterday and today. Tomorrow’s workout plan is Chest/Shoulders/Triceps. Scale up a little but wats careful today or thought i was won’t know till i weigh in tomorrow morning. Started a new training month a few hours ago.
Posting early so i don’t forget later. Looks like I’ll get into the gym 4 days this week was hoping for getting in there 5 days this week but 4 is OK too. Might not achieve my daily activity goal today but will get 10K steps.
Achieved my daily activity goal today and have close to 12K steps. Just finished binge watching Fuller House on Netflix. Won’t know my work schedule for next week until sometime tomorrow.